Wednesday, May 27, 2015

Hip Hop Abs: Day 5 Motivation


Today is the 5th day of my journey (woohoo). Technically it should be my 6th day, but I had a reallyyy busy day yesterday so I decided not to workout. I also thought that I would workout on Sunday instead of "resting" to make up for the time I didn't work out. 

Today's sessions included "Fat Burning Cardio" and "Ab Sculpt."  I didn't realize this before, but "Ab Sculpt" also incorporates a lot of arm movement! I hope I get some guns! Hah! My body is kind of sore after the workout, but not like day 1 and 2. I find that after I take a hot shower I feel a little better.



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